13 Clever Ways to DEAL With TOXIC PEOPLE | STOICISM

00:00 – Intro
01:08 – 1. Identifying and Understanding the Toxic Threat
05:26 – 2. Fortify Your Walls
09:28 – 3. Become Uninteresting to the Emotional Barbarian
13:27 – 4. The Broken Record Technique
17:07 – 5. Don’t Take the Bait
20:42 – 6. The Art of the Non-Reaction
24:59 – 7. Limit Your Exposure
29:34 – 8. Build Your Support System
34:55 – 9. Prioritize Self-Care
40:05 – 10. Remember, It’s Not About You
44:10 – 11. Don’t Try to Fix Them
49:03 – 12. When to Walk Away
53:34 – 13. Forgive Yourself